In Shape, Stay Active, And Start Living A Healthy Life While Balancing
Your Work, Home And Family Needs . . .
have no time in your day . . . If you don't know the difference between
a barbell and a cowbell . . . You can find a way to add simple, quick
exercises to your daily regimens for a slimmer waistline, increased
energy, and a happier life!
can be hard to get to the gym after a long day at work.
family expects you back as soon as possible. You're pent up in a
cubicle all day, never able to stretch. Or constantly leaving for
who's ever been in your shoes knows it can be difficult to keep a
regular workout routine.
truth is, you can get exercise without working out.
Future Fit Friend,
fit a minute in edgewise to your busy schedule?
you're waking up at the crack of dawn, zooming to work, racing back to
take care of the kids and trying to create time for your significant
other, making the decision to start exercising can seem insane.
your about to discover how you can fit simple, quick exercises into
your day...even if you have to multi-task.
can melt away those extra pounds, increase your energy and feel good
about your health.
about to learn all the tips, tricks, and tactics of those who have to
be creative to stay active. And you can get your hands on these
about to discover :
new way to look at how you treat and care for your body
5 ways people end up looking older than
they really are and how you can avoid it
questions you must ask yourself to honestly judge how fit you are
The secret behind "slowly but surely"
and how it can save the day for people on the go
reasons you'll never regret getting in shape
The lowdown on HDL/LDL counts, your
cholesterol, and the risks of being in the red zone
you're a woman, exercise can be one of your greatest weapons against
How to prevent diabetes with exercise
being penny wise and pound foolish is a recipe for disaster.
3 ways to manage your workout program
like you would manage a project in your office
secret to keeping up with your exercise routine when you start to get
An easy way for you to make the
transition to workout king or queen
to fit exercise routines into your work day
Keeping your blood flowing inside your
to use your children to stay in shape
How a good set of "traveling shoes" can
keep the constant flier in shape
tips every traveler can use to stay in shape and keep your routine
while away from home
6 exercises to use whenever you find
yourself stuck without a gym
exercise tools you can take anywhere
Warning! Not all exercise products do
what they say! Read this and save your cash for something that does work
to use every exercise advantage possible while staying at hotels
An easy way to motivate yourself to
secrets to eating for exercise success
4 "fitness friendly" hotel chains you
should be on the lookout for
more . . .
Product Consists of 1 ebook and 1 mp3 audio file
eBook Format: Adobe PDF
Music Format: MP3
Platform: Windows and Macintosh
Download Format: Compressed .ZIP
File Size: 23 MB
Master Resell Rights: Yes!
You will get an instant download of this product after purchase.
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