The 10 Principles of Longevity are a holistic philosophy of long term health, greater happiness, and extended longevity.
These principles include the following:
* The Reality of Long Lived People
* Defining Your Purpose in Life
* Enabling the Life Urge
* Your Spiritual Health
* Having Love in Your Heart
* Energy Body Health
* The Science of Longevity
* Physical Body Health
* Using your Intuition for Safety
* Implementation of these principles
When you read this book you will see a lot of records of long lived persons from 120-256 years old and more.
By following the principles in the book you will change your life forever and have a good chance of living to 150 years or older.